Workout Cool Down
Pop and R&B to wind down with at the end of your workout
Country Fit
High energy Country to fuel your workout
Running: 160-170 BPM
High-energy pop and hip hop to keep you moving at a 9-minute mile
Running: 140-150 BPM
Mid-tempo pop, R&B, and hip hop hits to match your 11-minute mile
Classic Rock Workout
Lift. Rock. Repeat
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